CAP Barbell Flat Weight Bench with Dumbbell Storage – Home Gym Bench for Strength Training, Dumbbell Workouts & Space-Saving Organization

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image:imageCAP Barbell Flat Weight Bench with Dumbbell Storage Home Gym Bench for Strength Training Dumbbell Workouts amp SpaceSaving Organization
image:imageCAP Barbell Flat Weight Bench with Dumbbell Storage Home Gym Bench for Strength Training Dumbbell Workouts amp SpaceSaving Organization
image:imageCAP Barbell Flat Weight Bench with Dumbbell Storage Home Gym Bench for Strength Training Dumbbell Workouts amp SpaceSaving Organization
image:imageCAP Barbell Flat Weight Bench with Dumbbell Storage Home Gym Bench for Strength Training Dumbbell Workouts amp SpaceSaving Organization
image:imageCAP Barbell Flat Weight Bench with Dumbbell Storage Home Gym Bench for Strength Training Dumbbell Workouts amp SpaceSaving Organization
image:imageCAP Barbell Flat Weight Bench with Dumbbell Storage Home Gym Bench for Strength Training Dumbbell Workouts amp SpaceSaving Organization
image:imageCAP Barbell Flat Weight Bench with Dumbbell Storage Home Gym Bench for Strength Training Dumbbell Workouts amp SpaceSaving Organization
image:imageCAP Barbell Flat Weight Bench with Dumbbell Storage Home Gym Bench for Strength Training Dumbbell Workouts amp SpaceSaving Organization
image:imageCAP Barbell Flat Weight Bench with Dumbbell Storage Home Gym Bench for Strength Training Dumbbell Workouts amp SpaceSaving Organization

CAP Barbell Flat Weight Bench with Dumbbell Storage – Home Gym Bench for Strength Training, Dumbbell Workouts & Space-Saving Organization

Original price was: $129.00.Current price is: $63.99.

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SKU: 170-1769690952914-0d5699aa Categories: , ,

Description

HEAVY-DUTY STEEL CONSTRUCTION: Built from a robust 1.5” x 3” tubular steel frame, this CAP weight bench provides exceptional strength, stability, and long-lasting durability. Finished with a premium black powder coat to resist wear, scuffs, and corrosion during daily home gym use. *Max weight capacity of bench including user 600 lb.
INTEGRATED DUMBBELL STORAGE TRAY: Maximize home gym space with the built-in under-bench dumbbell rack, designed to hold up to 5 pairs of dumbbells (5–30 lb each) with a 200 lb total storage capacity. Keeps free weights organized, accessible, and off the floor for a cleaner, safer workout area. (dumbbells sold separately)
COMFORTABLE, SUPPORTIVE BENCH PAD: Features a double-stitched, high-density foam pad built on CARB-compliant plywood for firm, supportive performance during presses, dumbbell work, ab exercises, and strength training. Engineered to maintain shape and resist breakdown over time.
SPECS & PERFORMANCE: Ideal as a flat bench for dumbbell workouts, bench press variations, strength training circuits, and compact home gym setups. 42.9” L x 18.7” W x 19.1” H, maximum recommended bench capacity of 600 lbs (including user), and 200lb total storage tray capacity.
TRUSTED QUALITY STRENGTH BRAND: With over 40 years of experience, CAP Barbell is a global leader in home gym equipment — trusted for durable benches, weights, racks, bars, and fitness accessories used by athletes and home gym owners worldwide.

Upgrade your home gym with the CAP Barbell Flat Weight Bench with Dumbbell Storage, the perfect all-in-one bench for strength training in compact spaces. This bench is engineered for lifters who want optimal performance without sacrificing floor space. The integrated dumbbell storage tray holds up to 5 pairs of dumbbells (5–30 lb, dumbbells sold separately), helping you stay organized while keeping essential free weights within reach. Ideal for small rooms, garage gyms, or multi-purpose spaces where efficiency matters. Built from heavy-duty steel and finished in a durable black powder coat, the frame is designed for stability and long-term reliability. The high-density, double-stitched bench pad provides a firm, supportive feel during presses, rows, sit-ups, and other strength training movements. With a 600 lb max capacity, this bench is suitable for beginners and advanced athletes alike. Whether you're building a space-saving home gym or elevating your free-weight training setup, this CAP flat bench delivers the durability, comfort, and convenience you need to train effectively. *Max weight capacity of bench including user 600 lb *Max weight capacity of dumbbell storage 200 lb

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